Skip to main content

Deal: Learn over 40 easy ways to manage stress for under $11

Manage stress effectively

If you’re reading this then you might agree that the festive period can be stressful. Family commitments collide with work or study, and you can find yourself struggling to cope. You probably have a big January ahead, so it’s important to manage stress effectively for your wellbeing.

Gregory Caremans can help. He’s a psychologist and current Director of the Institute of Neurocognitivism in Brussels. He understands how stress can permanently damage the brain, and therefore how important it is to combat it.

If you want to manage stress, Caremans has put together a short online learning kit to get you started. The Stress Management Course has over 40 easy tips you can follow to help you overcome this mindset.

The tips are split into four types of relief strategies: cognitive, physical, sensory, and emotional. Whatever’s getting you frazzled, this course can help you overcome it.

Stress Management Course at a glance:

  • Access 19 lectures and one hour of content 24/7.
  • Understand the different types of stress.
  • Learn different types of relief strategies.
  • Apply over 40 different ways to manage your stress.

The course retails for $100, but right now it’s being promoted for just $12.99. Also, we have a promo code to save you a little bit extra. If you use the code NEWYEAR2019 at the checkout, the price drops again to just $10.53

This deal ends in a couple of days, so make 2019 the year you manage stress more effectively. The button below takes you to the deal.

The AAPicks team writes about things we think you’ll like, and we may see a share of revenue from any purchases made through affiliate links. To see all our hottest deals, head over to the AAPICKS HUB.


Looking for a new phone or plan? Start here with the Android Authority Plan Tool:

This smart tool lets you filter plans by phone, price, data tiers, and regional availability. Stop overpaying for cell service you hate and a phone that you’re tired of. Use our Compare Phones & Plans tool to fully customize your mobile experience and painlessly transition from one carrier to another!


from Android Authority http://bit.ly/2LLNqlC
via app promotion

Comments

Popular posts from this blog

First ever drone-delivered kidney is no worse for wear

Drone delivery really only seems practical for two things: take-out and organ transplants. Both are relatively light and also extremely time sensitive. Well, experiments in flying a kidney around Baltimore in a refrigerated box have yielded positive results — which also seems promising for getting your pad thai to you in good kit. The test flights were conducted by researchers at the University of Maryland there, led by surgeon Joseph Scalea. He has been frustrated in the past with the inflexibility of air delivery systems, and felt that drones represent an obvious solution to the last-mile problem. Scalea and his colleagues modified a DJI M600 drone to carry a refrigerated box payload, and also designed a wireless biosensor for monitoring the organ while in flight. After months of waiting, their study was assigned a kidney that was healthy enough for testing but not good enough for transplant. Once it landed in Baltimore, the team loaded it into the container and had it travel 14 ...

The saddest movies on Netflix

Image via IMDB . Whether it’s a cartoon classic , quirky indie film , or uproarious comedy , everyone loves a feel-good movie, but sometimes it’s just not what you want. Sometimes you want something glum, something dark, something sad. Netflix has a great selection of all kinds of movies, and plenty of it is perfect for when all you want is to sit in the dark and really stew in it. Here are some of the saddest movies on Netflix right now. Saddest movies on Netflix: Schindler’s List Roma The Boy in the Striped Pyjamas Tallulah Paddleton Okja A Silent Voice Editor’s note:  This list will be updated as sad movies leave and other new arrivals debut on Netflix. 1. Schindler’s List  image via IMDB . This is probably the saddest movie on Netflix, and maybe one of the saddest movies of all time. Schindler’s List focuses on the true story of Oskar Schindler (Liam Neeson), a German businessman who used his factory to employ and eventually smuggle 1,200 Jews o...

Best phones under 20,000 rupees in India (August 2019)

There used to be a very clear divide between mid-range and high-end smartphones. The great news is that the lines have increasingly blurred over the past few years. Today, it is easy to find a phone with a great camera, excellent build quality, and powerful hardware at a fraction of the cost of a flagship. Here are the best phones under 20,000 rupees in India! Best phones under 20,000 rupees in India: Realme X Xiaomi Redmi Note 7 Pro Samsung Galaxy A50 Realme 3 Pro Vivo S1 Samsung Galaxy M40 Vivo Z1 Pro Oppo F11 Nokia 8.1 Motorola One Vision 1. Realme X It doesn’t take very long for premium features to trickle down to the affordable price range. It’s still fantastic to see and exciting for consumers. While Xiaomi is usually expected to be the leader in making these jumps, it’s Realme that takes the lead this time around with the Realme X . The Realme X was the first phone under 20,000 rupees to come with an all-screen front with no notches in sight. The front-...